by Janet Glancy | Oct 18, 2020 | Uncategorized
Materials Provided Facilitated by Jamie McCarthy and Jan Glancy November 9th to December 14th Mondays 6- 8 pm Learn the core principles and practices that enable you to respond to difficult moments in life with kindness and understanding For more Information call or...
by Ken Burgess | Sep 28, 2020 | Uncategorized
An Evening Workshop Sept 22 2020 A Taste of Mindfulness: Finding Calm in the Chaos 60 minute, Interactive, On-line Workshop with Colin De France Mindfulness Facilitator & Coach During this workshop, discuss what mindfulness actually is and what it means to be...
by Ken Burgess | Jun 28, 2020 | Uncategorized
In this interactive one-hour workshop, participants will be introduced to the basic principles of mindfulness and mindfulness practice. The content is grounded in neuroscience and psychology, with practical tips and techniques that can be readily applied to daily...
by avivasimchaz@gmail.com | May 25, 2020 | Show on Homepage, Uncategorized
We are resuming the weekly meditation group on line. The days will be the same as they were before Covid 19, alternating Tuesdays and Thursdays. The starting time is a bit later than it was previously. Tues. June 23; Thurs. July 2; Tues. July 7; Thurs. July 16; Tues...
by Ken Burgess | Mar 15, 2020 | Uncategorized
Uncertainty about coronavirus spreads anxiety through social contagion. Here’s a way to minimize that. Stocking up on large amounts of toilet paper when you see others doing so is an example of social contagion. By Judson A. Brewer, M.D. Published March 13,...
