Featured Event
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FeaturedThe Compassionate Self: Using Mindfulness to Discover the Joy Within
St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton 2 Bond St N, Hamilton, CanadaThe Compassionate Self: Using Mindfulness to Discover the Joy Within While we readily accept the imperfections of those we love, we often judge ourselves harshly, creating anxiety and blocking our […]
$50 – $110 -
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Featured
Taking in the Good: Rewiring the Mind towards Happiness and Joy
The Staircase Theatre 27 Dundurn St North, Hamilton, Ontario, CanadaTaking in the Good: Rewiring the Mind towards Happiness and Joy Join us for an evening exploring why negativity has such a strong pull, and how science shows we can […]
$10 – $40
Upcoming Events
Mindfulness Hamilton Sponsored Events
- Mindfulness Hamilton offers free and low cost opportunities to practice and learn about mindfulness
- Programs offered are led by meditation leaders known to us
- Everyone welcome
- Great event discounts for Mindfulness Hamilton members; membership is just $25 per year
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Free Meditation at Sherwood Library
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Meditation at Dundas Library
Dundas Library 18 Ogilvie St, Dundas, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Mindfulness Meditation at the Hamilton Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
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Free Meditation at The Putman Family YWCA
YWCA - 52 Ottawa Street North 52 Ottawa Street North, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
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Featured
The Compassionate Self: Using Mindfulness to Discover the Joy Within
St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton 2 Bond St N, Hamilton, CanadaThe Compassionate Self: Using Mindfulness to Discover the Joy Within While we readily accept the imperfections of those we love, we often judge ourselves harshly, creating anxiety and blocking our […]
$50 – $110 -
-
Featured
Taking in the Good: Rewiring the Mind towards Happiness and Joy
The Staircase Theatre 27 Dundurn St North, Hamilton, Ontario, CanadaTaking in the Good: Rewiring the Mind towards Happiness and Joy Join us for an evening exploring why negativity has such a strong pull, and how science shows we can […]
$10 – $40
