Our Mission…
- To promote greater interest in the development of mindfulness and the language of mindfulness across all sectors within the Hamilton community
- To improve the cooperation, networking and resource-sharing between individuals, organizations and programs involved in mindfulness-based activities in Hamilton
- To expand mindfulness programs and activities for the public at large
For further details and to register go to EventBrite
Use the icon below to toggle
between LIST and MONTH views.
Meditate at Love My Mat
Love My Mat 809 King St E, Hamilton, Ontario, CanadaMindfulness Hamilton invites you to attend free mindfulness meditation drop-ins at the Love My Mat storefront 809 King Street E. Each session will be led by a volunteer facilitator, giving […]
What is Mindfulness? A free information session and panel discussion.
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaJoin three experienced teachers from Mindfulness Hamilton for a free information session and panel discussion on the benefits of meditation and mindfulness.Registration is required. Please register through the library at […]
Meditation to cope with grief
When we lose a loved one, it may become difficult to deal with the grief associated with it. Come to Zazen studio, Lakeshore Oakville to find support in healing. We […]
Meditate at Sherwood Library
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
Meditate at Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
Meditate at Stoney Creek Library
Stoney Creek Library 777 Highway 8, Stoney Creek, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
Calendar powered by The Events Calendar
