MINDFULNESS HAMILTON

Our Mission…

  • to promote greater interest in the development of mindfulness and the language of mindfulness across all sectors within the Hamilton community
  • to improve the cooperation, networking and resource-sharing between individuals, organizations and programs involved in mindfulness-based activities in Hamilton
  • to expand mindfulness programs and activities for the public at large

2023 events in the planning stages

Mike Masse is coming In April to do an evening workshop on EVERYDAY MINDFULNESS 


To Join our Mindfulness Hamilton Community Facebook Group please go to: https://www.facebook.com/groups/mindfulnesshamilton

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Interested in Volunteering?

If you are interested in developing and supporting projects in the following three areas, please email us at mindfulnesshamilton@gmail.com
1) Connections 
If you have an interest in developing and working on projects to connect mindful leaders, facilitators and organizations, please consider joining the Connections Subcommittee.
2) Equity Diversity and Inclusion for Newcomers 
If you have an interest in working with Newcomers or are a Mindfulness teacher willing to share your skills please consider joining our planning committee.
3) Mindfulness Resources for Clinicians and Patients 
 Please consider joining us if you are interested in helping us figure out how mindfulness can be promoted in health care settings, starting at the family  physicians offices. We will benefit from a variety of perspectives including end users of the health care system!

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Today

A Night of Networking and Mindfulness

McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario

Join us for an evening devoted to building the community of people who practice or teach mindfulness in Hamilton. The Mindfulness Hamilton “Connections” subcommittee has been created to promote connections […]

Free

RESOURCES