Our Mission…

Name: Everyday Mindfulness in Movement and Stillness with Steve Ferrell (in person and on zoom)
Start: 2023-10-21T09:00:00-04:00
End: 2023-10-21T16:30:00-04:00
Location: McMaster Innovation Park

to promote greater interest in the development of mindfulness and the language of mindfulness across all sectors within the Hamilton community

to improve the cooperation, networking and resource-sharing between individuals, organizations and programs involved in mindfulness-based activities in Hamilton

to expand mindfulness programs and activities for the public at large

To Join our Mindfulness Hamilton Community Facebook Group please go to: https://www.facebook.com/groups/mindfulnesshamilton

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Interested in Volunteering?

If you are interested in developing and supporting projects in the following three areas, please email us at mindfulnesshamilton@gmail.com.
1) Connections
If you have an interest in developing and working on projects to connect mindful leaders, facilitators and organizations, please consider joining the Connections Subcommittee.
2) Equity Diversity and Inclusion for Newcomers
If you have an interest in working with Newcomers or are a Mindfulness teacher willing to share your skills please consider joining our planning committee.
3) Mindfulness Resources for Clinicians and Patients
Please consider joining us if you are interested in helping us figure out how mindfulness can be promoted in health care settings, starting at the family physicians offices. We will benefit from a variety of perspectives including end users of the health care system!