Mindful Healing Healthcare Summit Feb 8-10

Mindful Healing Healthcare Summit Feb 8-10 We’re gathering together to serve mindfulness and compassion to the healthcare community. And right now, when you register for the FREE Healing Healthcare Summit, you will receive the Stress-Less Mindfulness Kit for...

Brightmind 3.0

This App which contains enough meditations to keep you busy for years, and well informed about all aspects of mindfulness meditation has just released a new updated version. This the go to App for all things Unified Mindfulness, with short talks and dozens of...

Mindful Self Compassion Training Course

MSC is an evidence-based 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable...