by avivasimchaz@gmail.com | Jun 29, 2020 | Show on Homepage
September 22 @ 7:00 pm – 8:00 pm Free In this interactive one-hour workshop, participants will be introduced to the basic principles of mindfulness and mindfulness practice. The content is grounded in neuroscience and psychology, with practical tips and...
by avivasimchaz@gmail.com | May 25, 2020 | Show on Homepage, Uncategorized
We are resuming the weekly meditation group on line. The days will be the same as they were before Covid 19, alternating Tuesdays and Thursdays. The starting time is a bit later than it was previously. Tues. June 23; Thurs. July 2; Tues. July 7; Thurs. July 16; Tues...
by avivasimchaz@gmail.com | May 18, 2020 | Show on Homepage
Saturday October 17 2020. Meditation and Yoga (mindful movement) are two of the most effective ways to build our capacity for mindfulness. Practicing for a whole day or longer instead of for minutes or even an hour can build this capacity more quickly and effectively....
