Medication or Mindfulness for Anxiety and Depression? by Ken Burgess | Apr 24, 2023 | News | 0 comments Article in Mindful Society Global Institute
9:00 am - 10:00 am Event Series Meditation with Mindfulness Hamilton 9-10 AM Saturdays Sept. 30, Oct. 14, 28 Nov. 11, 25 Dec. 9 2023
9:00 am - 4:30 pm Everyday Mindfulness in Movement and Stillness with Steve Ferrell (in person and on zoom)