A Taste of Mindfulness with Colin Da France

An Evening Workshop Sept 22 2020 A Taste of Mindfulness: Finding Calm in the Chaos 60 minute, Interactive, On-line Workshop with Colin De France Mindfulness Facilitator & Coach During this workshop, discuss what mindfulness actually is and what it means to be...

COVID 19 PANDEMIC

ON-LINE RESOURCES +++++++++++++++++++++++++++++++ Mindfulness Hamilton on line Zoom Meditation Group meetings We are resuming the weekly meditation group is now on line. The days will be the same as they were before Covid 19, alternating Tuesdays and Thursdays. The...