by Ken Burgess | Sep 18, 2017 | Uncategorized
THE CENTRE FOR COMPASSION AND WISDOM PRESENTS: 16 GUIDLINES FOR LIFE LEVEL 1 WORKSHOP Saturday & Sunday October 21 & 22. 9:00 am to 4:30 pm Churchill Park Clubhouse, 167 Cline...
by Ken Burgess | Aug 4, 2017 | Uncategorized
To whom it may concern, I am the operations manager at The King’s Way Outreach Centre, and was looking for information about your Mindfulness Programs in Hamilton. We offer Empowerment Programming to our clients for free, and was wondering if your organization...
by Sharon Babineau | Apr 24, 2017 | Uncategorized
Participants will develop tools to change the way they Think, Act, Relate and Create Meaning. This workshop is for those who are interested in taking mindfulness into the world in order to create a wise, kind society: Educators Facilitators Health and Mental Health...
by Barbara Smith | Feb 15, 2017 | Uncategorized
MINDFUL SELF-COMPASSION May 6- June 24 Melrose United Church MINDFUL SELF-COMPASSION (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion and is based on the groundbreaking research of Kristin Neff and the...
by Ken Burgess | Feb 1, 2017 | Uncategorized
Meditation apps today offer stress relief for vacationers, be they walking through an airport, sitting on a plane or train, or strolling on a busy city street. Travelers can plug in and be mindfully guided to their final destination. Credit Gaby D’Alessandro...
by Ken Burgess | Jan 29, 2017 | Uncategorized
Meditation apps today offer stress relief for vacationers, be they walking through an airport, sitting on a plane or train, or strolling on a busy city street. Travelers can plug in and be mindfully guided to their final destination. Credit Gaby D’Alessandro...
