Are meditation and mindfulness all they’re cracked up to be?
Meditation is touted as a panacea for lots of ailments. Here’s what scientists have to say. 1 hr podcast
http://www.cbc.ca/radio/quirks/the-science-of-mindfulness-1.3934579
Are meditation and mindfulness all they’re cracked up to be?
Meditation is touted as a panacea for lots of ailments. Here’s what scientists have to say. 1 hr podcast
http://www.cbc.ca/radio/quirks/the-science-of-mindfulness-1.3934579