A one day workshop with Shinzen Young Saturday, May 4, 2019
Shinzen Young is an American mindfulness teacher and neuroscience, research consultant. His systematic approach to categorizing, adapting, and teaching meditation known as Unified Mindfulness, has resulted in collaboration with Harvard Medical School and Carnegie-Mellon and Vermont Universities in the burgeoning field of contemplative neuroscience. He is the author of The Science of Enlightenment, Natural Pain Relief, and numerous audio and video offerings.