A free evening workshop with Peter Marks | Thurs. Nov 1, 2018
Peter’s presentation will focus on ‘marketplace’ mindfulness. Early on in Peter’s four decades of mindfulness development, he abandoned his search for the Atlantis of enlightenment to work on the attainment of classical enlifenment. Some of the topics of classical enlifenment explored were:
- Claim your brain, start your heart – how to hack your own hardware;
- The three most prevalent mistaken assumptions about mindfulness;
- How to skillfully experience emotional and physical pain to significantly lessen suffering including anxiety management and effective depression relapse prevention;
- The five essential steps of marketplace mindfulness
- For further information go to http://www.centreforconsciouscare.ca/peter.html