Mindfulness Retreat “Embracing Change” by Carla Waites
About this Event Gift yourself with this time to experience stillness and calm, to deepen and refresh your mindfulness practice, to just be. The peaceful beauty of this facility and […]
$65
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St. Brigid's Villa at Ignatius Jesuit Centre Hwy 6, Guelph, Ontario, Canada
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Mindful Self-Compassion
Regent Health and Chiropractor Centre 150 Locke St. S, Hamilton, OntarioLearn to manage difficulty with kindness and ease. Jamie has been a mental health counsellor, therapist and rehabilitation specialist for over 11 years helping individuals struggling to recover from events […]
$480 -
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Mindful Stillness Leading to Creativity by Carla Waites
St. Brigid's Villa at Ignatius Jesuit Centre Hwy 6, Guelph, Ontario, CanadaAbout this Event Join Michele and Carla for a day of silence, stillness and creative expression at the beautiful, peaceful surroundings of St. Brigid's Villa at the Ignatius Jesuit Centre. […]
$85 -
Sit & Sip: A Meditation Social at Redchurch Cafe + Gallery
Redchurch Cafe and Gallery 68 King Street East, Hamilton, ON, CanadaInvite your senses to open as you explore the warmth of seasonal drinks in a relaxed setting with new and old friends before settling in for a comforting guided meditation surrounded by local art work.
$25 -
POP UP EVENT! Learn how to become more mindful on Nov 25
Join McMaster Continuing Education and Hoame, North America's largest modern meditation studio, for a unique pop-up experience that will teach you how to be mindfully present in today's modern world. […]
Free -
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MINDFUL SELF COMPASSION 8 WEEK COURSE JAN 8 TO FEB 26, 2020
Melrose United Church 86 Homewood Avenue, Hamilton, Ontario, Canada8 Weekly classes and one half day course retreat Wednesdays Jan 8 to Feb 26, 2020 5:30pm - 8:30pm Course Retreat: Feb 8, 2020 9:30am - 1:30pm Melrose United […]
$425 – $475