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Mindful Self-Compassion

October 22 @ 1:00 pm - December 17 @ 1:00 pm

$480

Learn to manage difficulty with kindness and ease.

Jamie has been a mental health counsellor, therapist and rehabilitation specialist for over 11 years helping individuals struggling to recover from events that have interrupted their lives

She is a Certified Mindful Self Compassion (MSC) teacher and achieved her Certificate at Factor-Inwentash Faculty of Social Work UofT / ADV Teaching FACL Certificate Mindfulness Based Cognitive Therapy

She is passionate about helping others improve their psychological, emotional, spiritual and physical well-being and is excited to bring this program to Brantford

Dates of Program: Tuesdays 1:00 pm to 4:00 pm

Oct  22nd to Dec 17th

Facilitators: Jamie McCarthy and Jan Glancy

Materials provided-  Fee $480

Space is limited. Call to reserve your place call 905 869 5110

Parking on street or behind the Centre

Details

Start:
October 22 @ 1:00 pm
End:
December 17 @ 1:00 pm
Cost:
$480

Organizer

Jan Glancey
Phone:
905 869 5110

Venue

Regent Health and Chiropractor Centre
150 Locke St. S
Hamilton, Ontario L8P 4A9
+ Google Map
Phone:
905 869 5110