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Mindful Self-Compassion
October 22, 2019 @ 1:00 pm - December 17, 2019 @ 1:00 pm
$480Learn to manage difficulty with kindness and ease.
Jamie has been a mental health counsellor, therapist and rehabilitation specialist for over 11 years helping individuals struggling to recover from events that have interrupted their lives
She is a Certified Mindful Self Compassion (MSC) teacher and achieved her Certificate at Factor-Inwentash Faculty of Social Work UofT / ADV Teaching FACL Certificate Mindfulness Based Cognitive Therapy
She is passionate about helping others improve their psychological, emotional, spiritual and physical well-being and is excited to bring this program to Brantford
Dates of Program: Tuesdays 1:00 pm to 4:00 pm
Oct 22nd to Dec 17th
Facilitators: Jamie McCarthy and Jan Glancy
Materials provided- Fee $480
Space is limited. Call to reserve your place call 905 869 5110
Parking on street or behind the Centre