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Join McMaster Continuing Education and Hoame, North America's largest modern meditation studio, for a unique pop-up experience that will teach you how to be mindfully present in today's modern world. What day? November 25, 2019 What time and where? Session 1: 12:00 PM - 3:00 PM at McMaster University, MUSC Marketplace Session 2: 4:00 PM - 7:00 PM […]
8 Weekly classes and one half day course retreat Wednesdays Jan 8 to Feb 26, 2020 5:30pm - 8:30pm Course Retreat: Feb 8, 2020 9:30am - 1:30pm Melrose United Church, 86 Homewood Ave, Hamilton Teachers: Natalie Sobel, MSW, RSW and Mary Linda Burgess, MSW, RSW Early Bird Discount: Register by Dec 20, 2019: $425; […]
JAN 2020 ******NIAGARA REGION WILL BE OFFERING A MINDFULNESS BASED STRESS REDUCTION (MBSR) PROGRAM LOCATION: The Village Hall Sanctuary 176 Elm Street, Port Colborne Tuesday Evenings 6:30-8:30 pm Starting Jan 20-Mar 10-2020 8 week series + 4 hour silent retreat. This 8 week experiential program with Kelly and Jen develops in participants a foundation in […]
Let us sit together and quiet the mind. Let us explore the nature of the "True Self", through practice,( insight based meditation and mindfulness training) audio/Video presentation and discussion, we join together and take refuge in the Buddha, the Dharma and the Sangha. All are welcome, experienced and inexperienced. (payment is in the tradition of […]
Saturday, March 21, 2020 9:30 a.m. to 3:30 p.m. at Crieff Hills Retreat Centre, 7098 Concession 1, Puslinch, Ontario www.crieffhills.com Cost: $125.00 includes lunch Registration Deadline: January 31, 2020 In this workshop we will: explore the meaning of your dreams as a path to awareness engage in active imagination – the language of dreams have an […]
SolSalutation is honoured to present: Truama: How, and the 5 W's “If you are experiencing strange symptoms that no one seems to be able to explain, they could be arising from a traumatic reaction to a past event that you may not even remember. You are not alone. You are not crazy.” Peter Levine, Waking […]