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Trauma Workshop: How, and the 5 W’s
March 29, 2020 @ 12:45 pm - 5:00 pm
$40.00SolSalutation is honoured to present:
Truama: How, and the 5 W’s
“If you are experiencing strange symptoms that no one seems to be able to explain,
they could be arising from a traumatic reaction to a past event that you may not even remember.
You are not alone. You are not crazy.”
Peter Levine, Waking the Tiger: Healing Trauma
This workshop is intended to provide an understanding of trauma, and how it affects us.
Yoga, meditation, and breathing exercises will be incorporated throughout the session to aid in a pathway towards awareness and growth.
No experience necessary. All ages welcome.
The afternoon will consist of teachings and movement through yoga.
$40.00 for the afternoon.
Contact: Michelle Baldin, E-RYT 300, Certified Meditation Facilitator
solsalutation@outlook.com
Payments to: solsalutation@outlook.com