by Ken Burgess | Jun 2, 2017 | News
Why has the concept of mindfulness settled so firmly in the spotlight? One author points to the science. The application of mindfulness in a clinical context has given rise to studies and research that back up its positive benefits. MIAMI — You don’t have to be...
by Ken Burgess | Feb 1, 2017 | News
Meditation apps today offer stress relief for vacationers, be they walking through an airport, sitting on a plane or train, or strolling on a busy city street. Travelers can plug in and be mindfully guided to their final destination. Credit Gaby D’Alessandro...
by Ken Burgess | Oct 10, 2016 | News
At first, work and meditation were separate activities for Golbie Kamarei. These days, she is a poster girl for combining them, after the meditation classes she started at BlackRock, the powerful New York-based investment firm where she worked, grew to 1,500...
by Ken Burgess | Sep 15, 2016 | News
http://www.wildflowersmindfulness.com/
by Ken Burgess | Sep 10, 2016 | News
GREG WELLS – Health Advisor Special to The Globe and Mail Published Sunday, Nov. 23, 2014 12:00PM EST If you’re at all like me, you dread getting sick. I’m just not very good at lying around for days feeling as if I’ve been run over by a truck. So I’m all about...
by Ken Burgess | Sep 10, 2016 | News
People are often less mindful with email than they are with face to face communication. Computer screens have the tendency of creating a “zoned out” state. Yet, mindfulness in emails can be very important – in fact, it can be even more important than mindfulness in...
