What’s included in your 28 day Journey:⠀
✨Daily guided instructions on breathing and meditation techniques⠀
Wisdom training in: ⠀
✨Difficult mind states ⠀
✨Understanding the Nature of the “True Self”
✨Pain⠀
✨Stress and the Brain ⠀
✨Self Compassion, Forgiveness and Joy⠀
✨Instant membership to the Joy Network Facebook Group.⠀
✨Free access to all new uploads for one year.⠀
✨Your personal one on one soul coaching session for support and encouragement. (with purchase)⠀
✨The Joy Journal – a tool to reflect on the teachings and practices taught in the virtual self-directed Joy Journey. (with purchase)
Please visit my website https://andid.ca/the-joy-journey for pricing and how to sign up for the program.
