Refresh Your Soul
Enjoy two cozy nights in cottage country, surrounded by forest and steps from the beach. Nourished by seasonal organic whole foods, immerse yourself in dynamic and healing yoga and meditation […]
$440
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Events
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Cedar Healing Arts Centre Sun Life Centre, 200 King Street West #1301A, Gravenhurst, ON, Canada
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Mindful Living Group
TBA Hamilton/Burlington Ontario, CanadaWith a nod to fall, this 6-week mindfulness program, is an opportunity for reflection after a season of activity. It is designed for those who already have a foundation in mindfulness. […]
$180.00 -
Mindfulness Based Cognitive Therapy
Modo Yoga 53 Dalhousie st, Brantford ontario, Ontario, CanadaMindfulness is a non-judgmental way of paying attention to the present moment. Cognitive therapy is designed to interrupt habitual negative thoughts. Combined, Mindfulness-based cognitive therapy increases our awareness of situational […]
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Mindfulness Retreat “Embracing Change” by Carla Waites
St. Brigid's Villa at Ignatius Jesuit Centre Hwy 6, Guelph, Ontario, CanadaAbout this Event Gift yourself with this time to experience stillness and calm, to deepen and refresh your mindfulness practice, to just be. The peaceful beauty of this facility and […]
$65 -
Mindful Self-Compassion
Regent Health and Chiropractor Centre 150 Locke St. S, Hamilton, OntarioLearn to manage difficulty with kindness and ease. Jamie has been a mental health counsellor, therapist and rehabilitation specialist for over 11 years helping individuals struggling to recover from events […]
$480 -
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Mindful Stillness Leading to Creativity by Carla Waites
St. Brigid's Villa at Ignatius Jesuit Centre Hwy 6, Guelph, Ontario, CanadaAbout this Event Join Michele and Carla for a day of silence, stillness and creative expression at the beautiful, peaceful surroundings of St. Brigid's Villa at the Ignatius Jesuit Centre. […]
$85