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Let us sit together and quiet the mind. Let us explore the nature of the "True Self", through practice,( insight based meditation and mindfulness training) audio/Video presentation and discussion, we join together and take refuge in the Buddha, the Dharma and the Sangha. All are welcome, experienced and inexperienced. (payment is in the tradition of […]
Saturday, March 21, 2020 9:30 a.m. to 3:30 p.m. at Crieff Hills Retreat Centre, 7098 Concession 1, Puslinch, Ontario www.crieffhills.com Cost: $125.00 includes lunch Registration Deadline: January 31, 2020 In this workshop we will: explore the meaning of your dreams as a path to awareness engage in active imagination – the language of dreams have an […]
SolSalutation is honoured to present: Truama: How, and the 5 W's “If you are experiencing strange symptoms that no one seems to be able to explain, they could be arising from a traumatic reaction to a past event that you may not even remember. You are not alone. You are not crazy.” Peter Levine, Waking […]
This 8-week course, based on the Mindfulness-Based Stress Reduction program, provides a solid grounding in the basic skills of mindfulness meditation, helping to reduce stress, quiet the mind and develop the ability to be present and at ease with life as it unfolds in each moment of experience. The course includes instruction and support with establishing […]
Long time student and teacher, Daron Larson is presenting a Ted Talk this next Tuesday, June 9th evening. It will be live, free, and online. It's the first salon event hosted by the TEDxColumbus organization. They've invited Daron and another speaker, Doris Korda to kick things off. Daron will be talking about how current events […]
To offer community support, the teachers at The Mindfulness Centre offer free, drop-in, teacher-led online meditation sessions to help us remain grounded and present in these unprecedented COVID times. Dr. S. Treyvaud, Dr. Linda Macdonald, Dr. Jackie Ang and Marlene Van Esch, MSW