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Mindfulness nuggets for challenging times Free on line teacher-led meditation sessions
June 11, 2020 @ 12:00 pm - 12:45 pm
To offer community support, the teachers at The Mindfulness Centre offer free, drop-in, teacher-led online meditation sessions to help us remain grounded and present in these unprecedented COVID times.
Dr. S. Treyvaud, Dr. Linda Macdonald, Dr. Jackie Ang and Marlene Van Esch, MSW