by Lisa Kiss | Sep 7, 2018 | Past Events
A FREE evening workshop with Mike Masse (Mindful Mike) Here are my recommendations for those that are interested in starting a practice… Go to mindfulmike.ca Click “resources” then click “meditations” Start with a gratitude check in the morning Before bed try the...
by Lisa Kiss | May 27, 2018 | Past Events
‘Neither religious nor spiritual but natural’ To contact Jivasu and to learn about his teaching please visit his website here.
by Lisa Kiss | Apr 26, 2018 | Past Events
References and Books: Self Compassion: Stop Beating Yourself up and Leave Insecurity Behind, by Kristin Neff, The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions, by Christopher Germer, Mindful Compassion by Paul Gilbert The...
