by Kate Kerr | Sep 20, 2018
The 8 week, 9 session MBSR curriculum is based on an intensive training in mindfulness meditation. Embedded within the context of Mind/Body and Integrative Medicine, the MBSR curriculum focuses on the cultivation of both ‘formal and ‘informal’...
by Kate Kerr | Sep 20, 2018 | Uncategorized
The 8 week, 9 session MBSR curriculum is based on an intensive training in mindfulness meditation. Embedded within the context of Mind/Body and Integrative Medicine, the MBSR curriculum focuses on the cultivation of both ‘formal and ‘informal’...
by Kate Kerr | Apr 12, 2017
WHAT IS MINDFULNESS-BASED STRESS REDUCTION? This 8 week, 9 session MBSR curriculum is being offered by Wake Up Kate and is based on an intensive training in mindfulness meditation. The curriculum was developed by the University of Massachusetts Medical School &...
by The Centre for Mindfulness Studies | Mar 10, 2017
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based...
by The Centre for Mindfulness Studies | Mar 10, 2017
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based...
