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Mindfulness Hamilton

Website https://mindfulnesshamilton.ca

Events from this organizer

Today

  • Mindfulness Hamilton Silent Retreat

    Featured
    St. Cuthbert's Presbyterian Church 2 Bond St N, Hamilton, ON, Canada

    No phone. No talking. Just Being. During these turbulent times everyday life can feel overwhelming as we are inundated daily with problems we just can’t solve. Join mindfulness teachers Allison Liss and Melanie Schwindt for a silent retreat experience designed for beginners and experienced practitioners.  Silent meditation provides a rare opportunity to rejuvenate, reconnect with […]

    $40 – $115

  • Meditate at Stoney Creek Library

    Meditate at Stoney Creek Library
    Stoney Creek Library 777 Highway 8, Stoney Creek, ON, Canada

    We invite you to spend a peaceful hour meditating with others at the Stoney Creek Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  No matter […]

    Free

  • Meditate at Sherwood Library

    Meditate at Sherwood Library
    Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, Canada

    We invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  No matter your […]

    Free

  • Meditate at Central Library

    Meditate at Central Library
    Hamilton Central Library 55 York Blvd., Hamilton, ON, Canada

    We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.  […]

    Free

  • Mindfulness Through Photography: July 27 and August 17 9:30 – 10:30 AM

    Mindfulness Through Photography: Two Workshops; July 27 and August 17 9:30 – 10:30 AM
    Urquhard Butterfly Garden Dundas Ontario , Canada

    Interested in using photography as a way to practice mindfulness?   Mindful photography encourages being present in the moment, enhances awareness & connection with the environment, promotes relaxation and creativity, and helps to develop a greater appreciation of the beauty around us. Join me for an informal walk in nature at the unique Urquhart Butterfly […]

    Free

  • Mindful Connection & Networking: A Mindfulness Hamilton in person workshop Weds April 29

    Hamilton Central Library 55 York Blvd., Hamilton, ON, Canada

    Overview Mindfulness Hamilton presents Mindful Connection & Networking. Join us for an evening of connection with the Mindfulness Hamilton community Mindfulness Hamilton: Mindful Connection & Networking Join us for an intentional evening of connection with the Mindfulness Hamilton community. This gathering offers a different kind of networking experience — one rooted in presence, curiosity, and […]

    Free