Upcoming Events
All Community Events
- Mindfulness Hamilton posts Events and News items on behalf of its members.
- Members of Mindfulness Hamilton are invited to submit mindfulness events of interest to the public of the Greater Hamilton Region. To enjoy all member benefits, please visit the JOIN US page.
- Annual membership is only $25.
- Details on How to Post can be found on the HOW TO POST page.
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Events
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Free Mindfulness Meditation at the Hamilton Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
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The Compassionate Self: Using Mindfulness to Discover the Joy Within
FeaturedSt. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton 2 Bond St N, Hamilton, CanadaThe Compassionate Self: Using Mindfulness to Discover the Joy Within While we readily accept the imperfections of those we love, we often judge ourselves harshly, creating anxiety and blocking our […]
$50 – $110 -
Free Meditation at Sherwood Library
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Meditation at Dundas Library
Dundas Library 18 Ogilvie St, Dundas, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
Learn practical skills to quiet racing thoughts, manage anxiety, and break stress patterns... backed by neuroscience, taught in community. Feeling like your brain never shuts off? This 8-week MBCT program teaches […]
$600 -
Free Meditation at The Putman Family YWCA
YWCA - 52 Ottawa Street North 52 Ottawa Street North, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
