Upcoming Events
All Community Events
- Mindfulness Hamilton posts Events and News items on behalf of its members.
- Members of Mindfulness Hamilton are invited to submit mindfulness events of interest to the public of the Greater Hamilton Region. To enjoy all member benefits, please visit the JOIN US page.
- Annual membership is only $25.
- Details on How to Post can be found on the HOW TO POST page.
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Events
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Mindfulness Mondays at the First Unitarian Church
First Unitarian Church of Hamilton 170 Dundurn St. S., Hamilton, ON, CanadaThese free drop-in classes are offered every second and fourth Monday of the month from 2:30 to 3:30pm. They include mindful movements, meditations, and discussions. No meditation experience is required, and […]
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Free MINDFULNESS MEDITATION — WEDNESDAY EVENINGS ON ZOOM 7:00–8:30
ZoomWith the INSIGHT MEDITATION COMMUNITY OF BALTIMORE AND COLUMBIA These drop-in classes include: teachings, guided meditation, gentle mindfulness practices, and group discussion. While many of the practices are inspired by […]
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Mindfulness Walk – A guided nature-based mindfulness practice with Lauren Anastasi, Registered Psychotherapist
Inspired by the philosophy of Zen Master Thich Nhat Hanh, this gentle walk invites you to focus on the physical experience of walking while becoming more aware of your thoughts, […]
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7th International Conference of Humility, Kindness & Love
Our relationship to the HKL International Conference is rooted in a shared commitment to fostering connection, compassion, and community through the values of Humility, Kindness, and Love. What began as […]
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Back to SCHOOL RESTORATIVE RETREAT with Andrea Peloso
Begin your fall with a wellness reset. Join Andrea for a day long retreat at De la Sol Yoga. Explore a yoga practice to help balance your posture and tension. […]
$125
