Upcoming Events
All Community Events
- Mindfulness Hamilton posts Events and News items on behalf of its members.
- Members of Mindfulness Hamilton are invited to submit mindfulness events of interest to the public of the Greater Hamilton Region. To enjoy all member benefits, please visit the JOIN US page.
- Annual membership is only $25.
- Details on How to Post can be found on the HOW TO POST page.
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Events
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Free Meditation at The Putman Family YWCA
YWCA - 52 Ottawa Street North 52 Ottawa Street North, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Putman Family YWCA. The sessions will be led by experienced facilitators, giving you exposure to different approaches […]
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Free Meditation at Sherwood Library
Sherwood Library (467 Upper Ottawa) 467 Upper Ottawa Street, Hamilton, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Sherwood Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Meditation at Dundas Library
Dundas Library 18 Ogilvie St, Dundas, Ontario, CanadaWe invite you to spend a peaceful hour meditating with others at the Dundas Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to […]
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Free Mindfulness Meditation at the Hamilton Central Library
Hamilton Central Library 55 York Blvd., Hamilton, ON, CanadaWe invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
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Yoga for Improving Sleep with Tama Soble: A FREE on line Mindfulness Toronto Community Event Tues March 24, 12pm – 1pm EST
ZoomThe body and mind both play a role when sleep is elusive. Let's explore asana, pranayama and meditation practices that quiet the nervous and respiratory systems, and gently unwind the […]
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Taking in the Good: Rewiring the Mind towards Happiness and Joy
FeaturedThe Staircase Theatre 27 Dundurn St North, Hamilton, Ontario, CanadaTaking in the Good: Rewiring the Mind towards Happiness and Joy Join us for an evening exploring why negativity has such a strong pull, and how science shows we can […]
$10 – $40
