MINDFUL PRACTICES FOR STRESS MANAGEMENT
WHY PRACTICE MINDFULNESS? Research indicates that four weeks of regular practice will restructure the brain in ways that will help you improve your ability to manage and cope with stress, […]
$75
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MINDFUL SOLUTIONS FOR CHANGE 501 Templemead Drive,, Hamilton, Ontario, Canada
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MBSR Program March 31 – May 29
Location 326 Locke Street South, Hamilton, CanadaA new MBSR program will begin on Wednesday MARCH 30th, 2016. This group will run every week for 8 weeks ending on Wednesday MAY 29th, 2016. The retreat day will […]
$300 -
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Mindfulness & Wisdom: A Daylong Insight Meditation Retreat with Donna Paige & Jill Davey
Andrea Soos Yoga Studio 17 King St. E., Suite 204,, Dundas, Ontario, CanadaAs we transition from Winter to Spring, join us for a day of silence and witness the benefits of settling into the body and quieting the mind. Mindfulness fosters a […]
$55 -
MINDFUL LEADERSHIP FOR FORMAL LEADERS
Chedoke Site,Wilcox Building, Room B06Mindfulness is a way of meeting life’s challenges with greater calm and wisdom by paying attention to the present moment with openness and curiosity. Mindfulness is fast becoming a proven […]
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Mindfulness and Ethical Values in the Workplace:
Poster MIND B26
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FIVE TIBETAN YOGAS
501 Templemead Drive 501 Templemead Drive, Hamilton, Ontario, CanadaSATURDAY MAY 7, 2016 9:00 am - 12:30 pm Facilitated by: Arunas Antanaitis MINDFUL SOLUTIONS FOR CHANGE 501 Templemead Drive Hamilton ON Suggested Donation $35.00 or Pay What You Can […]
$35