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To offer community support, the teachers at The Mindfulness Centre offer free, drop-in, teacher-led online meditation sessions to help us remain grounded and present in these unprecedented COVID times. Dr. S. […]
Making Friends with Yourself (MFY) is a program designed to cultivate the skill of self-compassion in teens ages 11-13. MFY teaches core principals and practice that enable the young person to […]
In this interactive one-hour workshop, participants will be introduced to the basic principles of mindfulness and mindfulness practice. The content is grounded in neuroscience and psychology, with practical tips and […]
Mindful Self Compassion 6 week on-line course; […]
Who would benefit from this workshop? The 16G’s have attracted everyone from neuroscientists to schoolteachers, corporations to social services agencies, parents to community builders – anyone who is in need […]
Event Details In lieu of our bi-annual in-person Mindfulness Research Symposium, SickKids is delighted to be hosting an online evening workshop with leading researcher and physician in the field Dr. […]