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Saturday, March 21, 2020 9:30 a.m. to 3:30 p.m. at Crieff Hills Retreat Centre, 7098 Concession 1, Puslinch, Ontario www.crieffhills.com Cost: $125.00 includes lunch Registration Deadline: January 31, 2020 In this workshop we will: explore the meaning of your dreams as a path to awareness engage in active imagination – the language of dreams have an […]
SolSalutation is honoured to present: Truama: How, and the 5 W's “If you are experiencing strange symptoms that no one seems to be able to explain, they could be arising from a traumatic reaction to a past event that you may not even remember. You are not alone. You are not crazy.” Peter Levine, Waking […]
This 8-week course, based on the Mindfulness-Based Stress Reduction program, provides a solid grounding in the basic skills of mindfulness meditation, helping to reduce stress, quiet the mind and develop the ability to be present and at ease with life as it unfolds in each moment of experience. The course includes instruction and support with establishing […]
Long time student and teacher, Daron Larson is presenting a Ted Talk this next Tuesday, June 9th evening. It will be live, free, and online. It's the first salon event hosted by the TEDxColumbus organization. They've invited Daron and another speaker, Doris Korda to kick things off. Daron will be talking about how current events […]
To offer community support, the teachers at The Mindfulness Centre offer free, drop-in, teacher-led online meditation sessions to help us remain grounded and present in these unprecedented COVID times. Dr. S. Treyvaud, Dr. Linda Macdonald, Dr. Jackie Ang and Marlene Van Esch, MSW
Making Friends with Yourself (MFY) is a program designed to cultivate the skill of self-compassion in teens ages 11-13. MFY teaches core principals and practice that enable the young person to respond to the challenges of these critical years with kindness and compassion. Adolescence is a time of change and growth. It is the period reserved […]