Use the icon below to toggle
between LIST and MONTH views.
In response to requests for more opportunities to meditate with other people, Mindfulness Hamilton invites you to attend six free mindfulness meditation drop-ins at Love My Mat 809 King Street […]
The sessions will be led by a group of Mindfulness Hamilton members who have volunteered to facilitate. The format varies from week to week but will usually consist of a […]
Allison will give the keynote session at 10:00 at the FREE YWCA Hamilton Seniors Active Living Centre's Winter Wellness Fair "Change is Good!" Allison began meditating in 2010 after attending […]
Ernie is a former Hamilton Tiger-Cat player who has been providing personal training and medical exercise services in and around Hamilton since 1993. He has recently launched the "IMPACT Life […]
We invite you to spend a peaceful hour meditating with others at the Central Library in downtown Hamilton. The sessions will be led by experienced facilitators, giving you exposure to […]
A Book Launch for Carla LaBella's debut book: The WOW Book. Join us for a mini-retreat with learning, movement, good food, & good company :) About the Book: In […]