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Today

  • Journeying Through Our Life Transitions

    Join us for an opportunity to learn the Non-Violent Process ( www.CNVC.org) and Compassionate Mindfulness tools in the context of whatever life transitions you may be moving through. This series […]

  • The Neuroscience of Mindfulness (DRAM 2)

    ABOUT THE COURSE: Neuroscience is providing new insights into how our brain functions and influences how we think, feel, act, learn and change. New research shows that mindfulness Practices can […]

    $250 – $350

  • A DAY OF MINDFULNESS: THEORY AND PRACTICE

     with Anna Taneburgo  April 29, 2017 8:30 am – 4:15 pm This workshop/retreat will explain the principles of mindfulness while also providing ample opportunity to understand them from personal experience […]

  • smartEducation

    Mindfulness for Educators A 9-Session Program smartEducation™ (Stress Management & Resiliency Techniques), is an evidence-based program with customized modules specifically designed to address the needs of educators and professional support […]

    $350

  • Hamilton Yogathon 2017

    Pose for a Cause, Support our Students & our Community Join Student Open Circles and your community for our 2nd Annual Yogathon. This day-long event will feature both yoga & […]

    $15 – $40