1-Day Mindfulness Core Concepts

Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based...

5-Day MBCT & MBSR Advanced Training

Deepen your facilitation skills. This training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry.  At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that...