Magazines
- Mindful Magazine – www.mindful.org
- Shambhala Sun – www.shambhalasun.com
- Tricycle: Buddhist Wisdom, Meditation and Practices for Daily Life – www.tricycle.com
Books
Note this is a short list compared to the hundreds, or more books about mindfulness, however this list contains many of the classics.
- Hamilton Public Library, On-line catalogue, paper and E-books https://www.hpl.ca/
- Adyashanti, The Impact of Awakening; Emptiness Dancing; True Meditation; My Secret is Silence; The End of Your World
- Charlotte Joko Beck, Everyday Zen: Love and Work
- Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
- Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times; The Places That Scare You; Start Where You Are; No Time to Lose
- Ram Dass, Journey of Awakening; How Can I Help? (with Paul Gorman)
- Lama Surya Das, Awakening to the Sacred: Creating a Spiritual Life from Scratch
- Victor Davich, The Best Guide to Meditation
- Anthony DeMello, Sadhana; Song of the Bird
- Mark Epstein, Thoughts Without a Thinker
- Joseph Goldstein, The Experience of Insight; Insight Meditation: The Practice of Freedom; Seeking the Heart of Wisdom (with Jack Kornfield)
- Fred Epsteiner, The Path of Compassion
- Thich Nhat Hanh, The Miracle of Mindfulness; Peace Is In Every Step: The Path of Mindfulness in Everyday Life; Peace is Every Breath: A Practice for Our Busy Lives
- Jon Kabat-Zinn, Full Catastrophe Living; Wherever You Go, There You Are; Coming to Our Senses; Everyday Blessings: The Inner Work of Mindful Parenting (with Myla Kabat-Zinn); Arriving at Your Own Door; Letting Everything Become Your Teacher; The Power of Meditation and Prayer
- Byron Katie, A Thousand Names for Joy
- Thomas Keating, Open Mind, Open Heart
- Jack Kornfield, A Path With Heart; After the Ecstasy, The Laundry; Stories of the Spirit, Stories of the Heart (with Christina Feldman)
- J. Krishnamurti, Freedom from the Known – free online
- Ellen Langer, Mindfulness
- Lawrence LeShan, How to Meditate
- Stephen Levine, A Gradual Awakening; A Year to Live: How to Live This Year as If It Were Your Last
- Sri Nisargadatta Maharaj, I Am That
- Kathleen McDonald, How to Meditate: A Practical Guide
- Jed McKenna, Spiritual Enlightenment, The Damnedest Thing; Jed McKenna’s Theory of Everything: The Enlightened Perspective; Spiritually Incorrect Enlightenment; Spiritual Warfare
- Barbara Miller Fishman, Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness
- Thomas Merton, The Seven Story Mountain
- Lawrence Noyes, The Enlightenment Intensive: Dyad Communication as a Tool for Self-Realization
- Philip Kapleau Roshi, Three Pillars of Zen
- Larry Rosenberg, Breath by Breath: The Liberating Practice of Insight Meditation; In the Light of Death
- Sharon Salzberg, Loving Kindness: The Revolutionary Art of Happiness; A Heart as Wide as the World
- Saki Santorelli, Heal Thy Self
- Marsha Sinetar, Ordinary People as Monks and Mystics
- Shunryu Suzuki Roshi, Zen Mind, Beginner’s Mind
- Christopher Titmus, Light on Enlightenment
- Eckhart Tolle, The Power of Now; A New Earth
- Chogyam Trungpa, Cutting Through Spiritual Materialism
- Andrew Weiss, Beginning Mindfulness
- Shinzen Young, Break Through Pain
- * Some of these authors have written books too numerous to list here.
Books on Mindful Yoga
- Frank Jude Boccio, Mindfulness Yoga
- Richard Faulds, Kripalu Yoga: A Guide to Practice On and Off the Mat
- Richard Miller, Yoga Nidra
- Michael Stone, Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life; Feeling the Body, Freeing the Mind; Yoga for a World Out of Balance; The Inner Tradition of Yoga
If you know of a resource that we should add to this page, please let us know by email at info@mindfulnesshamilton.ca.