Mindful Self Compassion 8 week program
May 6 - June 24 $350.00 Early Bird (suggested) before April 22 $400.00 afterward Melrose United Church, 86 Homewood Ave., Hamilton MINDFUL SELF-COMPASSION (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion and is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer. […]