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The First Mindful Self Compassion Retreat for Graduates of MSC 8 week program
June 15, 2019
MINDFUL SELF-COMPASSION
FULL DAY RETREAT
JUNE 15, 2019
Refresh, Renew, Restore and Reconnect
with
Mindful Self-Compassion
Please join us for the first Mindful Self-Compassion full day retreat for MSC graduates.
One of the wonderful things about self-compassion is the more we practice, the more self-compassion reveals itself to us and the more we are transformed. We will be introducing Forgiveness Practice and Mountain Meditation as well as revisiting core practices from the program. Wherever you are on your self-compassion journey, we invite you to deepen your practice, rejuvenate your spirit and reconnect with our growing MSC community.
Location: Melrose United Church, 86 Homewood, Hamilton
Date: June 15, 9:30 am – 4:30 pm
Cost: $100.00
To register: please email Barbara Smith at bsmiththerapist@gmail.com