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1 event,
Featured
Mountain Wellness Center offers monthly workshops, based on the teachings of the MBSR program by Jon Kabat-Zinn. The workshops take place on the 3rd Sunday of each month. ( excluding July & August) and run throughout all of 2019. Each class is $50, and runs from 11-3PM. […]
$50.00
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2 events,Enjoy two cozy nights in cottage country, surrounded by forest and steps from the beach. Nourished by seasonal organic whole foods, immerse yourself in dynamic and healing yoga and meditation practices in dedicated tranquil spaces. Balance your free time with guided activities in support of a full body, mind and spirit refresh before the busy […]
$440
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2 events,With a nod to fall, this 6-week mindfulness program, is an opportunity for reflection after a season of activity. It is designed for those who already have a foundation in mindfulness. The sessions will offer time for deep, restorative practice, as well as the opportunity to reflect on aspects of life that you would like to […]
$180.00
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