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Everyday Mindfulness with Mike Masse A practical path to mindfulness New to mindfulness? Want to integrate more daily mindfulness? This course is for everyone! - interactive, practical & informal teaching […]
Join this FREE one-hour virtual learning event to enhance your skills in managing anxiety and depression with mindfulness. Gain access to tools that will increase your ability to work with […]
The Buddhism, Psychology and Mental Health Program, the Robert H.N. Ho Family Foundation Centre for Buddhist Studies, and New College are proud to co-sponsor a series of events hosted by […]
The Buddhism, Psychology and Mental Health Program, the Robert H.N. Ho Family Foundation Centre for Buddhist Studies, and New College are proud to co-sponsor a series of events hosted by […]
The Buddhism, Psychology and Mental Health Program, the Robert H.N. Ho Family Foundation Centre for Buddhist Studies, and New College are proud to co-sponsor a series of events hosted by […]
Can you think of anything more relaxing than basking in the morning sun with a gentle warmth on your skin meditating away in a field of lavender? I don’t really […]