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Today

Unified Mindfulness 4th Annual Retreat and 5 Day Workshop 100% Free

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What is Immersion? A worldwide, virtual meditation event that you can join any time of day in any time zone for five full days. You'll be guided and supported by our International Unified Mindfulness coaching community and top UM teachers. You'll learn not only seated practice techniques, but also dozens of ways to practice on the go and when […]

Free

Everyday Mindfulness with Mike Masse

McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, Canada

For further information and tickets go to LINK  

$5 – $10

How You Can Apply Mindfulness at Work: a FREE LEARNING EVENT

How You Can Apply Mindfulness at Work Join this FREE one-hour virtual learning event. Learn the latest insights on how you can apply mindfulness in your workday to gain greater focus, strengthen your health and wellbeing and reduce stress. Can't make it? Register to receive a replay.  

Free

IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.

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Mindfulness Hamilton is an organizational partner for a free online event IntraConnected: An Evening with Dr. Dan Siegel on November 30 at 7pm EST.Dr.  Siegel will be reflecting on how we might support a cultural evolution towards global living and interconnectedness as he announces the release of his most recent book. He was trained as […]

A Night of Networking and Mindfulness

McMaster Innovation Park 175 Longwood Road South,, Hamilton, Ontario, Canada

Join us for an evening devoted to building the community of people who practice or teach mindfulness in Hamilton. The Mindfulness Hamilton “Connections” subcommittee has been created to promote connections within the mindfulness community, including networking, building a list of facilitators willing to be contacted in response to community requests, and planning future events that […]

Free