A Night of Networking and Mindfulness

Join us for an evening devoted to building the community of people who practice or teach mindfulness in Hamilton. The Mindfulness Hamilton “Connections” subcommittee has been created to promote connections within the mindfulness community, including networking, building a list of facilitators willing to be contacted in response to community requests, and planning future events that promote mindfulness practice in Hamilton.

One of our goals for this year is to bring in-person connection back into the mindfulness community within Hamilton. We are planning some interesting and exciting events in the coming year, and beyond, and want to connect with mindfulness educators, meditation teachers and enthusiasts.

6 – 6:15pm – Arrive and Gather

6:15 – 6:30pm – Introduction from Mindfulness Hamilton committee members

6:30 – 6:45pm – Guided Meditation to Begin

6:45 – 7:30pm – Small Group Networking, Mingling and Activities

7:30 – 7:45pm – Guided Meditation to Close

7:45 – 8pm – Group Gather and Reflection, Conclusion

To reserve a place please go to LINK