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Unified Mindfulness 4th Annual Retreat and 5 Day Workshop 100% Free

September 14 - September 18


What is Immersion?

A worldwide, virtual meditation event that you can join any time of day in any time zone for five full days. You’ll be guided and supported by our International Unified Mindfulness coaching community and top UM teachers. You’ll learn not only seated practice techniques, but also dozens of ways to practice on the go and when you need it most.

What’s a Drop-In Meditation Retreat?

It’s easy to talk yourself out of a meditation retreat – Just don’t have the time, pressing commitments, fear of being trapped in a faraway place with a bunch of weirdos. So, we made it easy to talk yourself into one. A drop in retreat gives you a chance to dip your toe in and get a taste of the retreat without having to commit to the whole schedule. You just do as much as you can, when you can. With a virtual retreat you don’t have to worry about disturbing the room. It’s a great way to see what it’s like, or just get in a little extra sitting than you normally would. Who knows where that will take you one day?  Or, feel free treat Immersion as a 5 day formal retreat.  The choice is yours!

At Any Stage – We’ve Got You Covered.

Whether you’re at a beginner, intermediate or advanced level of your meditation practice.


September 14
September 18
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