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Event Details In lieu of our bi-annual in-person Mindfulness Research Symposium, SickKids is delighted to be hosting an online evening workshop with leading researcher and physician in the field Dr. […]
New Booking for Online Workshop! "Learn the principles and practices that enable you to respond to difficult moments in life with kindness, care, and understanding". Facilitated by Janet Glancy and […]
Mindful Self-Compassion (MSC) is an empirically-supported program designed to cultivate self-compassion and is based on the groundbreaking research of Kristin Neff and the clinical expertise of Chritopher Germer. Mindfulness opens […]
Mindful Self-Compassion (MSC) is an evidence-based, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr. Kristin Neff and the clinical expertise of […]
Mindful Self-Compassion (MSC) is an evidence-based, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr. Kristin Neff and the clinical expertise of […]
This workshop will cover the basics of chronic pain, including what it is, how it works, and the role of neuroplasticity . Participants will then explore how mindfulness practices can […]