1-Day Mindfulness Core Concepts
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the […]
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A DAY OF MINDFULNESS: THEORY AND PRACTICE
Hamilton Family Health Team 123 James St N, second floor, Hamilton, NY, Canadawith Anna Taneburgo April 29, 2017 8:30 am – 4:15 pm This workshop/retreat will explain the principles of mindfulness while also providing ample opportunity to understand them from personal […]
$40 -
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2-Day MBCT Basics in Montreal
NEW COURSE OFFERING IN MONTREAL in collaboration with The Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT […]
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Mindful Self Compassion 8 week program
Melrose United Church 86 Homewood Avenue, Hamilton, Ontario, CanadaMay 6 - June 24 $350.00 Early Bird (suggested) before April 22 $400.00 afterward Melrose United Church, 86 Homewood Ave., Hamilton MINDFUL SELF-COMPASSION (MSC) is an empirically-supported, 8-week, training […]
$350.00 -
Mindfulness and the Science of Willpower
A FREE Evening workshop Wednesday May 17, 7-9 PM (doors open at 6:30, program starts at 7:00 sharp) In this session, you will discover how mindful-based practices can strengthen your willpower […]
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2-Day Inquiry Essentials
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT […]
$535
