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  • 16 Guidelines for Life – Tools for Cultural and Personal Change.

    TBA Hamilton/Burlington Ontario, Canada

    The Centre for Compassion and Wisdom Presents: Participants will develop tools to change the way they Think, Act, Relate and Create Meaning. The 16 Guidelines for Life are about making life more meaningful.  The 16 G’s will help deepen your personal values while challenging you to consider your world and the happiness of others. Whether […]

    $200.00

  • Trauma-Sensitive Yoga and Mindfulness Training

    Sugar Ridge Retreat Centre 5720 Forgets Road, Wyebridge, Ontario, Canada

    Trauma-Sensitive Yoga Training…for yoga teachers, mindfulness instructors and therapists Many trauma survivors seek out yoga or mindfulness to support them in their healing journey. However, without the proper awareness or safeguards in place, meditative practices can be unintentionally re-traumatizing. The act of becoming more mindfully present through focus on the breath, body or through certain intentional […]

  • New Dundas Meditation Group

    32 Princess St, Dundas, Canada

    Hi to you all, Beginning Saturday October 31 I will be offering a series of meditations on Saturday mornings. We will begin at 9:30am at 32 Princess St, Dundas Please arrive early to get settled, the front door will be open by 9:15am so just let yourself in, remove shoes and head up the stairs. […]

  • Waterloo Buddhist Film Festival

    Emmanuel United Church Hall 22 Bridgeport Rd. W., Waterloo, Ontario, Canada

    The Waterloo Riverview Dharma Centre presents its 12th annual Buddhist Film Festival, Saturday, Nov. 7 at Emmanuel United Church in Waterloo.The film festival features 3 films: The Wisdom to Survive, Room to Breathe and Journey From Zanskar.The Wisdom to Survive: Climate change is taking place. Will we have the wisdom to survive? Leaders in the […]

    35$ – 55$

  • Dundas Meditation Group

    I am offering  Mindfulness Meditation/Insight Meditation sits and teachings on the following dates... Friday Nov 20 - 8:30 am - 9:30am Saturday Nov 28 - 9:30am - 10:45 Friday Dec 4 - 8:30 am - 9:30 Saturday Dec 12 - 9:30am - 10:45 Friday Dec 18 - 8:30 am - 9:30 Location 32 Princess St. […]

  • Mindful Self Compassion

    Mindful Self Compassion 86 Homewood, Hamilton, ON, Canada

    Barbara Smith and Mary Linda Burgess Melrose United Church 86 Homewood Ave January 30-March 26 9:30am to noon “love reveals everything unlike itself.” Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC […]

    $300