New Dundas Meditation Group

Hi to you all, Beginning Saturday October 31 I will be offering a series of meditations on Saturday mornings. We will begin at 9:30am at 32 Princess St, Dundas Please arrive early to get settled, the front door will be open by 9:15am so just let yourself in, remove shoes and head up the stairs. Chairs and blankets are provided, please feel free to bring your own bench or cushion. These sessions are ideal for those beginning a practice of meditation or for those looking to deepen an established practice.  No experience is needed. If you know anyone who would be interested in coming along please invite them. These teachings are offered on a Dana/Donation basis. If you have any questions please contact me, looking forward to seeing you all. angela aross1@cogeco.ca