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  • smartEducation: Mindfulness for Educators & Support Staff: A 9-Session Program

    Churchill Lawn Bowling Clubhouse 167 Cline Ave S, Hamilton, Ontario, Canada

    smartEducation™ (Stress Management & Resiliency Techniques), is an evidence -based program with customized modules specifically designed to address the needs of educators and professional support staff (K-12). The program involves experiential activities in mindful awareness, emotional awareness, self-regulation, and movement. Weekly meetings include presenta-tions and group discussions. Participants also benefit from daily at home exer-cises […]

    $350

  • 16Guidelines Level 1: Tools for cultural and personal change.

    Churchill Lawn Bowling Clubhouse 167 Cline Ave S, Hamilton, Ontario, Canada

    Participants will develop tools to change the way they Think, Act, Relate and Create Meaning. This workshop is for those who are interested in taking mindfulness into the world in order to create a wise, kind society: Educators Facilitators Health and Mental Health practitioners Parents Business Leaders Community Developers Coaches The 16G have attracted everyone […]

    $225

  • Awakening Your Creative Power: A workshop on creativity, compassion and play

    St. Peter’s Auditorium 88 Maplewood Ave, Hamilton, Ontario, Canada

    Research has shown that engaging in creative and artistic practices has positive effects on emotional well-being, personal resilience, compassion and innovation. In this full-day intensive course, participants will be immersed in creative practices, facilitated by local professional artists in a fun, low-pressure environment. The artists will guide you through a range of interactive and reflective […]

    $150

  • Awakening Your Creative Power 1-Day Course

    St. Peter’s Auditorium 88 Maplewood Ave, Hamilton, Ontario, Canada

    This course provides participants with a fun, low-pressure environment to foster mindfulness and self-awareness, enhance resilience and spark creativity. Research has shown that engaging in creative and artistic practices has positive effects on emotional well-being, personal resilience, compassion and innovation. Bring more creativity to your work and life by joining us for a day of […]

    $75 – $150

  • TNI Weekend Residential Insight Meditation Retreat With Donna Paige and Jill Davey

    Loyola House 5420 Highway 6 North, Guelph

    November 18 – 20, 2016 Guelph, Ontario  CULTIVATING BALANCE  An opportunity to explore what it means to grow into steadiness and cultivate balance within our present moment experience. REGISTRATION:  For details and registration please contact True North Insight  - www.truenorthinsight.org.

  • Trauma-Informed Yoga Training Retreat

    Sugar Ridge Retreat Centre near Midland, ON. near Midland, ON., Canada

    The Trauma-Informed Yoga Training will be offered again this fall at Sugar Ridge Retreat Centre near Midland, ON. Trauma-Informed Yoga Training Retreat Level 1: November 19-22, 2016 Level 2: February 23-26, 2017 Newly updated content! www.traumainformedyoga.ca Integrating Yoga Therapy, Somatic Experiencing™, trauma neuroscience and attachment theory to increase safety, embodiment, choice, voice and empowerment for […]

    $495