Name: Mindfulness Hamilton Fall Retreat: Renew, Restore & Reconnect
Start: 2026-10-24T09:00:00-04:00
End: 2026-10-24T16:00:00-04:00
Location: St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton

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October 2026
Mindfulness-Based Cognitive Therapy Group: An 8-week Program in Burlington

October 3 @ 9:30 am - 12:00 pm

Evidence-based intensive meditation training combined with cognitive behavioural therapy (CBT) and self-compassion practices. For the overthinking, worry and self-criticism that run underneath a full life. Facilitated by Angie Kingma, Registered […]

$600
Mindfulness Hamilton Fall Retreat: Renew, Restore & Reconnect

Featured October 24 @ 9:00 am - 4:00 pm

St. Cuthbert’s Presbyterian Church, 2 Bond Street N, Hamilton 2 Bond St N, Hamilton, Canada

Overview Please join us for a full day silent retreat to restore, renew and reconnect with yourself and others in the presence of mindful community. The more we practice mindfulness, […]

$40 – $140

October 2026