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As we transition from Winter to Spring, join us for a day of silence and witness the benefits of settling into the body and quieting the mind. Mindfulness fosters a […]
Mindfulness is a way of meeting life’s challenges with greater calm and wisdom by paying attention to the present moment with openness and curiosity. Mindfulness is fast becoming a proven […]
Poster MIND B26
SATURDAY MAY 7, 2016 9:00 am - 12:30 pm Facilitated by: Arunas Antanaitis MINDFUL SOLUTIONS FOR CHANGE 501 Templemead Drive Hamilton ON Suggested Donation $35.00 or Pay What You Can […]
A Mindful Society brings visionaries and community together to share leading edge research, evidence based practices and emerging developments in the application of mindfulness in key sectors of society. Be […]
Friendly hellos, I'm reaching out to invite members of this community to a charity Yogathon event that's being hosted in Hamilton on Saturday May 14th. www.canadahelps.org/en/charities/student-open-circles/events/yogathon/ We're hosting 2 yoga […]