8-Week MBSR Course – Oakville, October 9, 2018
The 8 week, 9 session MBSR curriculum is based on an intensive training in mindfulness meditation. Embedded within the context of Mind/Body and Integrative Medicine, the MBSR curriculum focuses on […]
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12 Week Hatha Yoga Program + (optional) Thai Yoga Massage
If you're an experienced Yogi, or have never tried Yoga but would love the opportunity to experience it for the first time, then this New Years Program is made just for […]
$170 -
Mindful Self Compassion 8 Week Course
Melrose United Church 86 Homewood Avenue, Hamilton, Ontario, CanadaMindful Self Compassion 8 week course January 12 - March 9, 2019 9:30-12:30 Retreat February 16 12:30-4:30 Melrose United Church, 86 Homewood Avenue Hamilton, Ontario L8P2M2 Canada + Google Map mindfulselfcompassionhamilton.ca info@mindfulselfcompassionhamilton.ca PLEASE NOTE THE […]
$400 -
Naturality Kundalini and Chakra Facilitator Teacher Training -100 Hour
BECOME AN AUTHENTIC, SKILLED AND CERTIFIED NATURALITY KUNDALINI AND CHAKRA TEACHER. OFFERED IN ASSOCIATION WITH THE CANADIAN YOGA ALLIANCE. Join us for the winter Chakra and Kundalini Training Program in Hamilton, ON […]
$1150 -
100-Hour Naturality Meditation Facilitator Training Program
BECOME AN AUTHENTIC, SKILLED AND CERTIFIED NATURALITY MEDITATION FACILITATOR. OFFERED IN ASSOCIATION WITH THE CANADIAN YOGA ALLIANCE Join us for the winter Meditation Facilitator Training Program in Hamilton, ON starting on January 13, […]
$1150 -
Stress Reduction and Mindfulness Training
FeaturedMountain Wellness Centre 437 Concession St, HamiltonMountain Wellness Center offers monthly workshops, based on the teachings of the MBSR program by Jon Kabat-Zinn. The workshops take place on the 3rd Sunday of each month. ( excluding […]
$50.00