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12 Week Hatha Yoga Program + (optional) Thai Yoga Massage
January 10, 2019 @ 6:30 pm - 7:30 pm
$170If you’re an experienced Yogi, or have never tried Yoga but would love the opportunity to experience it for the first time, then this New Years Program is made just for you!
Join Master Yoga Instructor and Certified Thai Massage Therapist, Colin De France for a 12-week Hatha Yoga Program on a journey into Classical Yoga featuring:
- proper breathing (pranayama)
- asanas (steady postures)
- deep relaxation
- concentration & meditation
- no experience required
- suitable for all levels
12-Class Packages are available for the early-bird price of $170, paid via email transfer, in full by December 31, 2018 (price increases to $190 after December 31)
Single class drop-ins are also available for $20 for those not looking to join the program
(cash only)
Classes are available at 2 locations. Choose one or both:
Monday evenings 6:30-730pm at Everwood Spa in Dundas, commencing January 7th
Wednesday evenings, 6:30-7:30pm at SminkFIT Inc. in Ancaster, commencing January 9th
PLUS
Those who purchase the 12-Class Package also have the option to book a soothing and relaxing 60 minute THAI YOGA MASSAGE for only $70
Booked for after-yoga-class, Thai massages are available from 7:45 – 8:45 PM
(12 slots available per location – booked first come/ first serve)