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Overview: This 10-week course is geared specifically towards health care professionals and designed to promote both personal wellness and professional resilience and capacity. It provides the unique opportunity for health […]
A new MBSR program will begin on Wednesday MARCH 30th, 2016. This group will run every week for 8 weeks ending on Wednesday MAY 29th, 2016. The retreat day will […]
Mindfulness is a way of meeting life’s challenges with greater calm and wisdom by paying attention to the present moment with openness and curiosity. Mindfulness is fast becoming a proven […]
Poster MIND B26
SATURDAY MAY 7, 2016 9:00 am - 12:30 pm Facilitated by: Arunas Antanaitis MINDFUL SOLUTIONS FOR CHANGE 501 Templemead Drive Hamilton ON Suggested Donation $35.00 or Pay What You Can […]
A Mindful Society brings visionaries and community together to share leading edge research, evidence based practices and emerging developments in the application of mindfulness in key sectors of society. Be […]