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Arunas Antanaitis

Name: Mindfulness and the Science of Willpower Workshop July 18, 2015
Start: 2015-07-18T09:00:00-04:00
End: 2015-07-18T09:00:00-04:00
Location: Mindbreak Studio

905 317 9521

http://www.mindfulsolutionsforchange.com

Events from this organizer

June 2015
June 20, 2015 @ 9:00 am - 11:30 am

Mindfulness and the Science of Willpower

Mindbreak Studio 501 Templemead Dr , Hamilton, Ontario, Canada

Mindfulness and the Science of Willpower. Discover how mindfulness-based practices can strengthen your willpower and self-control. In this experiential workshop you will learn the brain science behind why we give into temptation and how we can find the strength to resist. You will be guided in simple mindfulness-based practices to develop self awareness to break […]

$25.00
July 2015
July 18, 2015 @ 9:00 am

Mindfulness and the Science of Willpower Workshop July 18, 2015

Mindbreak Studio 501 Templemead Dr , Hamilton, Ontario, Canada

Saturday, July 18, 2015 9:00 am - 12 noon. Cost $25 In this half-day workshop you will discover how mindfulness-based practices strengthen your willpower and self-control. In this experiential workshop you will learn the brain science behind why we give in to temptation and how we can find the strength to resist. You will […]

$25.00