Use the icon below to toggle
between LIST and MONTH views.
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,This 6-week program involves: * A brief overview of mindfulness: What is it? How does it work? * How can it help me reduce stress in my personal life and in my work? * Mindfulness practices, including both seated and movement practices * Strategies to bring mindfulness into everyday life It is primarily practice-based, with teachings arising out of the participants' experience. […]
$195.00
|
1 event, |
1 event, |
1 event, |
1 event, |
1 event, |
1 event, |
1 event, |
2 events,September 26, 2018 - November 14, 2018 Retreat October 27 9:30-1:30 Melrose United Church, 86 Homewood Avenue Hamilton, Ontario L8P2M2 Canada + Google Map mindfulselfcompassionhamilton.ca Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches […]
$375
|